Back Friday<\/strong><\/h3>\r\n![\"\"](\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2025\/11\/Black-Friday-25-1-1024x933.jpg\")
<\/p>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"
Comme promis l’association Rire et Zen’Attitude, vous apporte un programme diversifi\u00e9 pour la saison 2025-2026.\u00a0 \u00a0 Envie de booster votre capitale sant\u00e9 et continuer au quotidien avec les bonnes \u00e9nergies des vacances? Le Yoga du Rire, la Sophrologie, la Relaxation et la Marche en Pleine Conscience sont des moyens agr\u00e9ables et efficaces pour cela. […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[19,30,29],"tags":[32,25,24],"class_list":["post-373","post","type-post","status-publish","format-standard","hentry","category-actualites","category-sophrologie","category-yoga-du-rire","tag-programme-saison-24-25","tag-sophrologie-lyon","tag-yoga-du-rire-lyon"],"yoast_head":"\n
Yoga du Rire- Sophrologie \u00e0 Lyon- cercle du pardon<\/title>\n<meta name=\"description\" content=\"Outils de pr\u00e9vention de sant\u00e9 et de bien \u00eatre, voici le programme de la saison 2024-25. sophrologie, marche consciente...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga du Rire- Sophrologie \u00e0 Lyon- cercle du pardon\" \/>\n<meta property=\"og:description\" content=\"Outils de pr\u00e9vention de sant\u00e9 et de bien \u00eatre, voici le programme de la saison 2024-25. sophrologie, marche consciente...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/\" \/>\n<meta property=\"og:site_name\" content=\"Rire et Zen attitude\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/pages\/Sophrologie-Mouvement-Vie\/688663421193137\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-06T04:00:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-10T22:27:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2024\/07\/qrcode-Hel-Asso-ete24.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"souad cartellier\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"souad cartellier\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/\"},\"author\":{\"name\":\"souad cartellier\",\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#\/schema\/person\/a0803a286bf7bf58600dc9d55246d45a\"},\"headline\":\"Programme Saison 2025-2026\",\"datePublished\":\"2026-01-06T04:00:05+00:00\",\"dateModified\":\"2026-01-10T22:27:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/\"},\"wordCount\":287,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#\/schema\/person\/b5d6a3b9904aac61c6691dcb8565a296\"},\"image\":{\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2024\/07\/qrcode-Hel-Asso-ete24.png\",\"keywords\":[\"programme saison 24-25\",\"Sophrologie Lyon\",\"Yoga du Rire Lyon\"],\"articleSection\":[\"Actualit\u00e9s\",\"Sophrologie\",\"Yoga du rire\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/\",\"url\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/\",\"name\":\"Yoga du Rire- Sophrologie \u00e0 Lyon- cercle du pardon\",\"isPartOf\":{\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2024\/07\/qrcode-Hel-Asso-ete24.png\",\"datePublished\":\"2026-01-06T04:00:05+00:00\",\"dateModified\":\"2026-01-10T22:27:39+00:00\",\"description\":\"Outils de pr\u00e9vention de sant\u00e9 et de bien \u00eatre, voici le programme de la saison 2024-25. sophrologie, marche consciente...\",\"breadcrumb\":{\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/#primaryimage\",\"url\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2024\/07\/qrcode-Hel-Asso-ete24.png\",\"contentUrl\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2024\/07\/qrcode-Hel-Asso-ete24.png\",\"width\":600,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Programme Saison 2025-2026\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#website\",\"url\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/\",\"name\":\"Rire et Zen attitude\",\"description\":\"Aller de l\u2019avant quotidiennement\",\"publisher\":{\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#\/schema\/person\/b5d6a3b9904aac61c6691dcb8565a296\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#\/schema\/person\/b5d6a3b9904aac61c6691dcb8565a296\",\"name\":\"adminsouad\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2025\/07\/Logo-Asso-tres-petit-taille.jpg\",\"contentUrl\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2025\/07\/Logo-Asso-tres-petit-taille.jpg\",\"width\":94,\"height\":140,\"caption\":\"adminsouad\"},\"logo\":{\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#\/schema\/person\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#\/schema\/person\/a0803a286bf7bf58600dc9d55246d45a\",\"name\":\"souad cartellier\",\"sameAs\":[\"http:\/\/sophrologue-eft-lyon.com\",\"https:\/\/www.facebook.com\/pages\/Sophrologie-Mouvement-Vie\/688663421193137\"],\"url\":\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/author\/souad2015\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga du Rire- Sophrologie \u00e0 Lyon- cercle du pardon","description":"Outils de pr\u00e9vention de sant\u00e9 et de bien \u00eatre, voici le programme de la saison 2024-25. sophrologie, marche consciente...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/","og_locale":"fr_FR","og_type":"article","og_title":"Yoga du Rire- Sophrologie \u00e0 Lyon- cercle du pardon","og_description":"Outils de pr\u00e9vention de sant\u00e9 et de bien \u00eatre, voici le programme de la saison 2024-25. sophrologie, marche consciente...","og_url":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/","og_site_name":"Rire et Zen attitude","article_author":"https:\/\/www.facebook.com\/pages\/Sophrologie-Mouvement-Vie\/688663421193137","article_published_time":"2026-01-06T04:00:05+00:00","article_modified_time":"2026-01-10T22:27:39+00:00","og_image":[{"width":600,"height":600,"url":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2024\/07\/qrcode-Hel-Asso-ete24.png","type":"image\/png"}],"author":"souad cartellier","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"souad cartellier","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/#article","isPartOf":{"@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/"},"author":{"name":"souad cartellier","@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#\/schema\/person\/a0803a286bf7bf58600dc9d55246d45a"},"headline":"Programme Saison 2025-2026","datePublished":"2026-01-06T04:00:05+00:00","dateModified":"2026-01-10T22:27:39+00:00","mainEntityOfPage":{"@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/"},"wordCount":287,"commentCount":0,"publisher":{"@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#\/schema\/person\/b5d6a3b9904aac61c6691dcb8565a296"},"image":{"@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/#primaryimage"},"thumbnailUrl":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2024\/07\/qrcode-Hel-Asso-ete24.png","keywords":["programme saison 24-25","Sophrologie Lyon","Yoga du Rire Lyon"],"articleSection":["Actualit\u00e9s","Sophrologie","Yoga du rire"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/","url":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/","name":"Yoga du Rire- Sophrologie \u00e0 Lyon- cercle du pardon","isPartOf":{"@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/#primaryimage"},"image":{"@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/#primaryimage"},"thumbnailUrl":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2024\/07\/qrcode-Hel-Asso-ete24.png","datePublished":"2026-01-06T04:00:05+00:00","dateModified":"2026-01-10T22:27:39+00:00","description":"Outils de pr\u00e9vention de sant\u00e9 et de bien \u00eatre, voici le programme de la saison 2024-25. sophrologie, marche consciente...","breadcrumb":{"@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/#primaryimage","url":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2024\/07\/qrcode-Hel-Asso-ete24.png","contentUrl":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2024\/07\/qrcode-Hel-Asso-ete24.png","width":600,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/2026\/01\/06\/programme-saison-2025-26\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/"},{"@type":"ListItem","position":2,"name":"Programme Saison 2025-2026"}]},{"@type":"WebSite","@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#website","url":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/","name":"Rire et Zen attitude","description":"Aller de l\u2019avant quotidiennement","publisher":{"@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#\/schema\/person\/b5d6a3b9904aac61c6691dcb8565a296"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#\/schema\/person\/b5d6a3b9904aac61c6691dcb8565a296","name":"adminsouad","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#\/schema\/person\/image\/","url":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2025\/07\/Logo-Asso-tres-petit-taille.jpg","contentUrl":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2025\/07\/Logo-Asso-tres-petit-taille.jpg","width":94,"height":140,"caption":"adminsouad"},"logo":{"@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#\/schema\/person\/image\/"}},{"@type":"Person","@id":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/#\/schema\/person\/a0803a286bf7bf58600dc9d55246d45a","name":"souad cartellier","sameAs":["http:\/\/sophrologue-eft-lyon.com","https:\/\/www.facebook.com\/pages\/Sophrologie-Mouvement-Vie\/688663421193137"],"url":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/author\/souad2015\/"}]}},"_links":{"self":[{"href":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-json\/wp\/v2\/posts\/373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-json\/wp\/v2\/comments?post=373"}],"version-history":[{"count":40,"href":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-json\/wp\/v2\/posts\/373\/revisions"}],"predecessor-version":[{"id":1523,"href":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-json\/wp\/v2\/posts\/373\/revisions\/1523"}],"wp:attachment":[{"href":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-json\/wp\/v2\/media?parent=373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-json\/wp\/v2\/categories?post=373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-json\/wp\/v2\/tags?post=373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2024\/07\/qrcode-Hel-Asso-ete24.png\")
<\/strong><\/p>\r\n