{"id":5,"date":"2025-01-05T15:12:24","date_gmt":"2025-01-05T14:12:24","guid":{"rendered":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/?page_id=5"},"modified":"2026-01-10T19:40:09","modified_gmt":"2026-01-10T18:40:09","slug":"presentation-relaxation-detente","status":"publish","type":"page","link":"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/presentation-relaxation-detente\/","title":{"rendered":"Pr\u00e9sentation"},"content":{"rendered":"<p>[vc_row][vc_column width=\u00a0\u00bb2\/3&Prime;][vc_column_text]<\/p>\r\n<blockquote>\r\n<p>Je m\u2019appelle Souad CARTELLIER,<br \/>co-Fondatrice et Pr\u00e9sidente de l\u2019Association \u201c<strong>Rire &amp; Zen\u2019Attitude<\/strong>\u201d depuis d\u00e9cembre 2018.<\/p>\r\n<\/blockquote>\r\n\r\n<p>Apr\u00e8s plusieurs ann\u00e9es de travail dans le <span class=\"highlight one\"><strong>Socio\u00e9ducatif<\/strong><\/span>, j\u2019ai repris, des \u00e9tudes de <span class=\"highlight one\"><strong>Psychologie de la Sant\u00e9<\/strong><\/span>. L\u00e0, j\u2019ai d\u00e9couvert la <strong><span class=\"highlight one\">Sophrologie<\/span> <\/strong>apr\u00e8s la mort de ma m\u00e8re, une p\u00e9riode difficile et tr\u00e8s stressante de ma vie. La rencontre avec la sophrologie m\u2019a permis de retrouver la s\u00e9r\u00e9nit\u00e9, de renforcer mes ressources pour aller de l\u2019avant, r\u00e9ussir ma ma\u00eetrise en psycho et faire le choix de me former pour \u00eatre sophrologue praticienne.<\/p>\r\n\r\n<blockquote>\r\n<p>A la fin de ma formation de Sophrologue en 2014, j\u2019ai d\u00e9couvert le <span class=\"highlight one\"><strong>Yoga du Rire<\/strong>.<\/span><\/p>\r\n<\/blockquote>\r\n<p>Etant de nature souriante et apr\u00e8s avoir exp\u00e9riment\u00e9 et constat\u00e9 la place du Rire \u201csans raison\u201d dans le Bien-\u00eatre et la Pr\u00e9vention de la Sant\u00e9, j\u2019ai ainsi suivi la formation <strong>d\u2019<span class=\"highlight one\">animateur <\/span><\/strong><span class=\"highlight one\">de Yoga de Rire<\/span> en janvier 2015 puis en Juillet 2016, la formation de <span class=\"highlight one\"><strong>professeur<\/strong> <\/span>\u00e0 Rennes; Les deux formations anim\u00e9es par <strong>Fabrice LOIZEAU de l\u2019Institut Fran\u00e7ais et International de Yoga du Rire.<\/strong><\/p>\r\n<p><!-- \/wp:post-content --> <img loading=\"lazy\" decoding=\"async\" class=\"wp-image-56 aligncenter\" src=\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2019\/06\/rire-et-zen-attitude-souad-cartelier-sophrologue.jpg\" alt=\"\" width=\"661\" height=\"496\" srcset=\"https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2019\/06\/rire-et-zen-attitude-souad-cartelier-sophrologue.jpg 800w, https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2019\/06\/rire-et-zen-attitude-souad-cartelier-sophrologue-300x225.jpg 300w, https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2019\/06\/rire-et-zen-attitude-souad-cartelier-sophrologue-768x576.jpg 768w, https:\/\/sophrologue-eft-lyon.com\/rire-et-zen-attitude\/wp-content\/uploads\/sites\/9\/2019\/06\/rire-et-zen-attitude-souad-cartelier-sophrologue-220x165.jpg 220w\" sizes=\"(max-width: 661px) 100vw, 661px\" \/><\/p>\r\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/3&Prime;][vc_single_image image=\u00a0\u00bb57&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb][vc_single_image image=\u00a0\u00bb52&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=\u00a0\u00bb2\/3&Prime;][vc_column_text] Je m\u2019appelle Souad CARTELLIER,co-Fondatrice et Pr\u00e9sidente de l\u2019Association \u201cRire &amp; Zen\u2019Attitude\u201d depuis d\u00e9cembre 2018. Apr\u00e8s plusieurs ann\u00e9es de travail dans le Socio\u00e9ducatif, j\u2019ai repris, des \u00e9tudes de Psychologie de la Sant\u00e9. L\u00e0, j\u2019ai d\u00e9couvert la Sophrologie apr\u00e8s la mort de ma m\u00e8re, une p\u00e9riode difficile et tr\u00e8s stressante de ma vie. La rencontre [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-5","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pr\u00e9sentation d\u00e9taill\u00e9e de l&#039;association et de sa pr\u00e9sidente<\/title>\n<meta name=\"description\" content=\"Je m\u2019appelle Souad CARTELLIER, co-Fondatrice et Pr\u00e9sidente de l\u2019Association \u201cRire &amp; Zen\u2019Attitude\u201d depuis d\u00e9cembre 2018.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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